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Sure, you’re in the minority for your age group if you’re 65 and you’re masturbating every day. So how often should you jack off? Well, the truth is that these numbers don’t really tell you. Even in the 25-29 age group, 16% of men said they hadn’t masturbated within the past year. With that said, there’s a segment of men in every age group who haven’t masturbated in the past 12 months. But men aged 30-59 seem to be pretty regular masturbators, too. Men in the 25-29 age bracket seem to masturbate the most, followed closely by 18-24 years olds. The main takeaways here are that in all of the age brackets except 70+, most of the men surveyed masturbate at least sometimes. Mona Chalabi from FiveThirtyEight dug into the data on frequency of masturbation segmented by gender and age. (People are much less likely to accurately describe their masturbation habits to a researcher in a face-to-face interview.) An important thing to note about this survey is that it was conducted online and anonymously, which increases the likelihood that people were honest about their habits. The most up-to-date data on masturbation frequency comes from the National Survey of Sexual Health and Behavior (NSSHB), conducted by Indiana University in 2009. How Often People Masturbate: What’s Normal?Īre you wondering, “how often should I jerk off?” Well, there’s lots of data available to describe how often other people masturbate for comparison. So how often should you masturbate? Read on! We’ll close out by helping you identify how much masturbation is right for you specifically. We’ll also discuss some potential worries that people have about masturbating too much, and the benefits of masturbation. In this article, we’ll discuss how often people in the general population masturbate. Are you asking yourself, “how often should I masturbate?” We can help you figure out for yourself how often to masturbate to feel comfortable and healthy.